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	<title>Euphoria's Blog for Green Mamas &#187; food</title>
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		<title>Euphoria's Blog for Green Mamas &#187; food</title>
		<link>http://euphoriamaternity.wordpress.com</link>
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		<title>GMO Food &#8211; You Don&#8217;t Want to Eat It!</title>
		<link>http://euphoriamaternity.wordpress.com/2009/08/01/gmo-food-you-dont-want-to-eat-it/</link>
		<comments>http://euphoriamaternity.wordpress.com/2009/08/01/gmo-food-you-dont-want-to-eat-it/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 08:17:52 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=1110</guid>
		<description><![CDATA[Do you know what GMO foods are?  GMO stands for &#8220;genetically modified organisms.&#8221;   They are genetically modified, scientifically created foods that are unnatural at their core.  You know, like where they alter the food at the DNA level to create a corn that manufactures its own pesticides&#8230;.
Sounds odd, but actually, according to the FDA, 75 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=1110&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2009/08/01/gmo-food-you-dont-want-to-eat-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>But What about My Tuna Sandwich?</title>
		<link>http://euphoriamaternity.wordpress.com/2009/05/07/but-what-about-my-tuna-sandwich/</link>
		<comments>http://euphoriamaternity.wordpress.com/2009/05/07/but-what-about-my-tuna-sandwich/#comments</comments>
		<pubDate>Thu, 07 May 2009 15:04:25 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mercury]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=810</guid>
		<description><![CDATA[Let&#8217;s face it, when most of us eat fish&#8230; it&#8217;s tuna from a can.  Since eating DHA-rich fish is so important for our health - especially if we&#8217;re pregnant, nursing or feeding a young child &#8211; a cursory reading of my last post may send you to the cupboard for some tuna.
STOP!  Did you know that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=810&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2009/05/07/but-what-about-my-tuna-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>The Dish on Fish: Safe Sources of DHA without the Mercury</title>
		<link>http://euphoriamaternity.wordpress.com/2009/05/05/the-dish-on-fish-safe-sources-of-dha-without-the-mercury/</link>
		<comments>http://euphoriamaternity.wordpress.com/2009/05/05/the-dish-on-fish-safe-sources-of-dha-without-the-mercury/#comments</comments>
		<pubDate>Tue, 05 May 2009 20:23:01 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=806</guid>
		<description><![CDATA[Be sure to eat lots of fish&#8230; it&#8217;s the best, whole-food source of omega-3 fatty acids (like DHA).  DHA is essential for your baby&#8217;s developing brain (whether you&#8217;re pregnant, nursing or feeding a toddler) and essential for your psychiatric health. 
Don&#8217;t eat fish&#8230;it&#8217;s contaminated with mercury, a potent neurotoxin that&#8217;s especially dangerous for the young brain.  Plus, fish [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=806&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2009/05/05/the-dish-on-fish-safe-sources-of-dha-without-the-mercury/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Organic: A Choice for our Children</title>
		<link>http://euphoriamaternity.wordpress.com/2009/04/06/organic-a-choice-for-our-children/</link>
		<comments>http://euphoriamaternity.wordpress.com/2009/04/06/organic-a-choice-for-our-children/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 19:54:58 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Eco-Friendly Living]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=679</guid>
		<description><![CDATA[What parent would turn down the chance to give a child delicious, healthy food that is convenient, a good money value, that the child loves &#8211; and then responds with a, &#8220;Thank you, Mommy, that was great! May I help clean up?&#8221;
In practice, though, many powerful forces determine our food choices. Our children have tasted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=679&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2009/04/06/organic-a-choice-for-our-children/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Mercury, Fish and Pregnancy &#8211; The FDA Scandal</title>
		<link>http://euphoriamaternity.wordpress.com/2008/12/18/mercury-fish-and-pregnancy-the-fda-scandal/</link>
		<comments>http://euphoriamaternity.wordpress.com/2008/12/18/mercury-fish-and-pregnancy-the-fda-scandal/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 16:21:34 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[mercury]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=497</guid>
		<description><![CDATA[Have you heard the latest sad story about corruption in the FDA?  Here&#8217;s an excerpt from the good folks at the Environmental Working Group:
On Friday, December 12, the Environmental Working Group made public internal government documents disclosing the Food and Drug Administration&#8217;s secret plans to reverse federal warnings that pregnant women and children limit their [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=497&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2008/12/18/mercury-fish-and-pregnancy-the-fda-scandal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Simple Habits to Keep the Toxins out of your Food</title>
		<link>http://euphoriamaternity.wordpress.com/2008/11/20/simple-habits-to-keep-the-toxins-out-of-your-food/</link>
		<comments>http://euphoriamaternity.wordpress.com/2008/11/20/simple-habits-to-keep-the-toxins-out-of-your-food/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 22:00:43 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[carcinogen]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[non-toxic]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=277</guid>
		<description><![CDATA[Choose organic, eat whole foods, avoid bad ingredients&#8230; but there&#8217;s more to the story.  What you do with your groceries in the kitchen can also contaminate your food.  And, I&#8217;m not talking about bacteria contamination.  We&#8217;re all pretty savvy about using different cutting boards for meat vs. vegetables.  Let&#8217;s talk about chemicals.
Get plastics out of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=277&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2008/11/20/simple-habits-to-keep-the-toxins-out-of-your-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Healthy Food Choices: Ingredients to Avoid</title>
		<link>http://euphoriamaternity.wordpress.com/2008/11/17/healthy-food-choices-ingredients-to-avoid/</link>
		<comments>http://euphoriamaternity.wordpress.com/2008/11/17/healthy-food-choices-ingredients-to-avoid/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 18:04:41 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[good books]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=275</guid>
		<description><![CDATA[Have you seen those commercials about high-fructose corn syrup?  The ones that actually imply that high-fructose corn syrup is just fine since it originates as corn!?!  The commercials would be laughable if it weren&#8217;t for the fact that Americans are so confused about making healthy food choices that some may be won-over by the commercials. 
With [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=275&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2008/11/17/healthy-food-choices-ingredients-to-avoid/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Why &#8220;cheap&#8221; food is NOT cheap!</title>
		<link>http://euphoriamaternity.wordpress.com/2008/08/11/why-cheap-food-is-not-cheap/</link>
		<comments>http://euphoriamaternity.wordpress.com/2008/08/11/why-cheap-food-is-not-cheap/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 14:13:37 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[good books]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=174</guid>
		<description><![CDATA[Last week I posted on how to make eating organically affordable.  Today I&#8217;d like to share with you an excerpt from a inspiring book I&#8217;m reading titled &#8220;Animal, Vegetable, Miracle&#8221; by Barbara Kingsolver:
&#8220;Paying the Price of Low Prices
A common complaint about organic and local foods is that they&#8217;re more expensive than &#8220;conventional&#8221; (industry grown) foods.  Most consumers don&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=174&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2008/08/11/why-cheap-food-is-not-cheap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>How to Eat Organic and Not Go Broke</title>
		<link>http://euphoriamaternity.wordpress.com/2008/07/31/how-to-eat-organic-and-not-go-broke/</link>
		<comments>http://euphoriamaternity.wordpress.com/2008/07/31/how-to-eat-organic-and-not-go-broke/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 15:14:29 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[healthy pregnancy]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=171</guid>
		<description><![CDATA[There&#8217;s no question that organic foods are healthier for your family, especially during vulnerable times such as pregnancy and childhood.  If you have yet to make the switch to shopping organic, cost is probably the main deterrent.  Can eating organically really be affordable enough for the average family?  I think the answer is &#8220;yes&#8221;, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=171&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2008/07/31/how-to-eat-organic-and-not-go-broke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>The Scoop on Food Colorings</title>
		<link>http://euphoriamaternity.wordpress.com/2008/07/24/the-scoop-on-food-colorings/</link>
		<comments>http://euphoriamaternity.wordpress.com/2008/07/24/the-scoop-on-food-colorings/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 14:42:18 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Family Culture]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://euphoriamaternity.wordpress.com/?p=152</guid>
		<description><![CDATA[My mother has always said that food colorings are bad.  I remember feeling a little put-out that we couldn&#8217;t have fruit roll-ups, CapriSun drinks, and green mint chocolate chip ice cream like my friends.  Turns out she was right&#8230; again.  Studies show that food colorings probably cause increased hyperactivity and allergic reactions in children.  That&#8217;s why major [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=euphoriamaternity.wordpress.com&blog=3737884&post=152&subd=euphoriamaternity&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://euphoriamaternity.wordpress.com/2008/07/24/the-scoop-on-food-colorings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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